If you love dessert, eat a dessert.
Somehow I believed that because I was fat, I was supposed to inexplicably love all things dessert – chocolate and whip cream on your breakfast included.
One of my favorite places for creative and visual reminders to love your body in a holistic way is Pinterest. I love that I can “unfollow” certain boards and follow others. As a result -my pinterest home page is typically pretty awesome and free…
Our bodies are not an acceptable place to hang our shame. Our bodies are not up for spiritually-backed scrutiny. Our bodies are called Redeemed.
I love things that allow me to be physically involved. More than once I’ve woken up before dawn on snowy mornings and grabbed a shovel so that I could clear the path on the sidewalk and drive-way in the crisp, quiet morning. There is something beautiful in seeing the result of your body’s muscles and bones working together to accomplish a job.